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3 decisions in my 20s that are still paying dividends to date

By John Kiama | Aug 30, 2021

The 20s are the foundation of your adulthood and the decisions you make in this decade will most likely shape the rest of your life. Earlier on, I shared the life lessons from my 20s and 30s.…

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Habits, mindsets and actions that have helped me get through 2020

By John Kiama | Dec 30, 2020

2020 has not been a great year for most people. Who knew that would be grappling with a global pandemic that would disrupt every aspect of our lives? This kind of stuff only seems to happen…

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7 things no one told me about being a new dad

By John Kiama | Nov 17, 2020

Parenting has been one of the most rewarding experiences of my life and also the biggest life change. Being a parent for the first time is quite daunting. Our son is now almost 5 months old…

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Fathers Day Reflection Part 2: Lessons from my Fathers

By John Kiama | Sep 7, 2020

In my last article, I talked about the biggest life lessons that my short stint in fatherhood has taught me. In this article, I want to honour my dads and share the lessons my two fathers…

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Fathers Day Reflection Part 1: Lessons from 2.5 Months of Parenthood

By John Kiama | Sep 6, 2020

A wise dude once told me that one of the biggest teacher in life will be my children. Today is a significant milestone on my 10-week journey into parenthood: It’s my first Fathers Day. I have…

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5 things that are slowing down your personal development journey

By John Kiama | Aug 19, 2020

During your personal development growth journey, you will have seasons when you feel like you are not making as much progress as you want. How do you consistently stay motivated and power during those seasons? In…

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Personal Development Unpacked: what areas should you focus on?

By John Kiama | Aug 19, 2020

I’ve been into personal development since I stumbled upon my first self-help book, Gifted Hands by Ben Carson. The year was 1997 and I was a troubled teenager living in rural Kenya who had just lost…

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The biggest life lessons from my 20s and early 30s

By John Kiama | Aug 19, 2020

As part of my growth journey, I have been reflecting on the past to understand how it has shaped who I have become today. The goal here is to learn from my experiences and set a…

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